Holistic massage is an individual treatment that is specifically tailored to each client. A holistic practitioner treats the client as a whole, taking into account their emotional and spiritual wellbeing, as well as their physical body.
Touch is a great healer and Holistic Massage benefits the body by:
Increasing blood supply which feeds our cells with nutrients and oxygen
Helping to reduce inflammation, cramps and improve healing to injured muscles
Improving posture and alignment whilst increasing range of motion
Settling the nervous system so we can deal with stresses more easily
Encouraging a fuller breath. essential for vitality
Assisting the lymphatic system which works to strengthen the immunity to illness
Increases endorphins (the good hormones) and reduces adrenalin (the bad ones when stressed)
Chair massage is modern oriental massage style which includes acupressure points found in the back, arms, neck and head. These points are energy lines often called meridians. The unblocking of flow can sometimes be compared to the treatment of stiffness or discomfort. During your massage, you don't need to undress and no oils are used. The massage normally takes 15 minutes. It is both effective and dynamic, therefore allowing you to get back to work feeling energised.
Gives you time to look after yourself and your work performance
Promotes self healing
Allows you to address work related strain issues
Trains you to align your back and promotes good posture
It leaves you energised and rejuvanated