Pendulum Massage

Holistic Massage

Holistic massage is an individual treatment that is specifically tailored to each client. A holistic practitioner treats the client as a whole, taking into account their emotional and spiritual wellbeing, as well as their physical body.

Benefits of Holistic Massage

Touch is a great healer and Holistic Massage benefits the body by:

Increasing blood supply which feeds our cells with nutrients and oxygen

Helping to reduce inflammation, cramps and improve healing to injured muscles

Improving posture and alignment whilst increasing range of motion

Settling the nervous system so we can deal with stresses more easily

Encouraging a fuller breath. essential for vitality

Assisting the lymphatic system which works to strengthen the immunity to illness

Increases endorphins (the good hormones) and reduces adrenalin (the bad ones when stressed)

Chair Massage

Chair massage is modern oriental massage style which includes acupressure points found in the back, arms, neck and head. These points are energy lines often called meridians. The unblocking of flow can sometimes be compared to the treatment of stiffness or discomfort. During your massage, you don't need to undress and no oils are used. The massage normally takes 15 minutes. It is both effective and dynamic, therefore allowing you to get back to work feeling energised.

Benefits of Chair Massage

Gives you time to look after yourself and your work performance

Promotes self healing

Allows you to address work related strain issues

Trains you to align your back and promotes good posture

It leaves you energised and rejuvanated