Mindful Holistic Massage is a beautiful experience with a gentle massage to the pressure of you liking. Your massage can also incorporate breathwork, sychronised rocking and mobilisations to you joints. Just ask and I shall include and demonstrate.
The holistic approach means that if you joints need a little mobilising, they get that attention. If you back feels a little tight, you can have some rocking motions and if your breathing is unsettled, you will have an opportunity to settle it right from the beginning with some simple mindfulness tips for your toolkit of life.