Includes:

*Slow massage technique to aid relaxation.

*Mindful, breath-supported 

*Warmth where appropriate to enhance relaxation

Ideal for:

Stress

Down regulation for improved sleep

A restful, restorative ritual

About Soothe

This treatment is offered as a longer session to allow deep rest, breathwork, optional mindfulness and time to sink into your massage experience.

Thoughtful, supportive massage for bodies that need extra consideration.

Includes:

*Pregnancy & Postpartum

*Post-surgical and abdominal scar-informed work

*Oncology Massage (for cancer)

*Your condition which requires that extra TLC

Sessions are adapted carefully, with comfort, consent and safety at the centre.

Consultation forms filled prior to appointment

Telephone consultations are bookable at £10 which is then discounted from your first appointment.

Ideal for:

Your unique circumstances as you navigate your health condition.

About Nurture

It starts with a helping conversation, where you state your needs and preferences. From this a bespoke treatment plan is followed, just for you, that is safe and calm.

A deeply tailored massage to ease muscle tension, improve mobility, and support recovery from everyday strain, stiffness or injury.

Includes: 

*Sports-informed therapeutic work for muscle soreness and imbalance

*Deep work that releases tension without overwhelming the nervous system

*Stretching, breath-informed modulation and where needed post-session guidance

Ideal for:

Recovery from physical activity

Muscle complaints and chronic discomfort

Desk or Work related tension, tightness and fatigue

About Restore techniques and tools

I may incorporate techniques such as sports bodywork, deep tissue work, stretching, breath-led touch, or tools including cups or gua sha with your consent, where they are clinically appropriate. These are not booked separately — they are part of a considered, responsive treatment.

The perfect luxury treatment of heat and stones to relax tired muscles.

My hot stones treatments can focus purely on relaxation. What's not to like about that. Relaxation is one of the key goals people seek in everyday life.

The beauty of hot stones massage is that it can reduce muscular pain in tight muscles. Research out there (citation) proves a clear link between reduced muscular pain and heated massage techniques. What's not to like?

Pendulum Massage offers a great Hot Stone Massage, deeply rooted in holistic care.