What type of massage should I book?
You don’t need to know.
All sessions are time-based and tailored to you. Choose a session length and a general focus
Restore, Soothe or Nurture — and we’ll refine the details together before your treatment begins.
This approach allows the massage to respond to how your body feels on the day..
Book your massage today to stay supple, injury free and at your very best.
Pendulum Massage is a deeply restorative practice rooted in self care and health. Based near Canary Wharf. Closest Stations are Canary Wharf DLR, Elizabeth Line, Jubillee Line and West India Quay DLR Stations.
How long should my session be?
What massage will do my body justice?
45 minutes – targeted support for one area
60 minutes – focused therapeutic or relaxation work
90 minutes – deeper, more spacious treatment
120 minutes – unhurried, deeply restorative care
Book your massage today to stay supple, injury free and at your very best.
Where are you based?
How do I find you?
Pendulum Massage is based in the district of Canary Wharf, East London, with easy access from surrounding areas. Full location details are provided after booking.
The post code is E14 4AS
Book your massage today to stay supple, injury free and at your very best.
Is massage suitable if I am stressed, exhausted or overwhelmed?
Absolutely.
Massage can support nervous system regulation, rest and recovery. Sessions can be gentle, slow and grounding — there is no expectation to “push through” discomfort.
Do you offer sports or deep tissue massage?
Yes
Therapeutic techniques such as deep tissue and sports-informed massage may be used within Restore sessions where appropriate.
Rather than applying one fixed method, I work at a depth and pace that supports change without overwhelming your nervous system.
Do you offer massage for pregnancy and postpartum?
Yes
Featuring side-lying comfort and tailored positioning
My Nurture massaage offers bespoke therapeutic and relaxation treatments to center your needs at this precious life stage.
Is relaxation or Swedish massage available?
Yes
Signature Soothe sessions focus on calming the nervous system and supporting rest and relaxation. Techniques may include slow, flowing massage, grounding touch, warmth and breath-aware pacing.
This is ideal for stress, anxiety, fatigue or poor sleep.
Do you offer hot stones massage?
Warm stones may be incorporated into longer Soothe sessions or used as a dedicated focus where suitable.
The gentle heat supports relaxation, circulation and comfort, particularly during colder months or times of high stress.
For a dedicated forcus on warm, select a "Hot Stone add-on" at time of booking.
Do you offer oncology massage?
Yes
Oncology massage is available for people living with cancer, in recovery, or receiving treatment. Sessions are adapted carefully to take account of medical history, fatigue levels and comfort.
If you’re unsure whether massage is suitable, you’re welcome to contact me before booking.
Can you help with scar or abdominal work?
Yes
Gentle, informed abdominal and scar-focused massage may be included where appropriate, for example following abdominal surgery, caesarean section or hysterectomy.
This work is always consent-led and adapted to your comfort. Work incorporates, breathwork stretches and the ideal of greater ease of movement and holistic care.
I have neck pain, can massage help?
Yes
You can request your back, neck and shoulders as a focus area.
Select Restore for a more therapeutic approach or Signature Soothe for a more relaxed focus. For a designated 90 minutes you can have the ultimate Upper Body Focus Massage. massage.